Better Care Starts With Better Understanding
Tensegrity Biomechanics Lab was built around a more thorough approach to movement health. By combining assessment, medical massage, corrective exercise, nutrition coaching, and education, the practice helps clients better understand what is happening in their bodies and what to do next.
A More Complete Approach to Movement Health
Tensegrity Biomechanics Lab looks at more than the symptom in front of you. The process considers pain, range of motion, muscle function, movement patterns, lifestyle, and long-term goals so care can be built around the individual rather than a generic protocol.
Services may include medical massage, corrective exercise, nutrition coaching, or a combination of approaches. The goal is to reduce pain, improve function, and give clients the tools they need to maintain their progress over time.
Meet the Team
Yanah Lebedinski
Yanah is a licensed massage therapist who focuses on injury recovery, pain relief and improved mobility. She is a graduate from the American Institute of Clinical Massage, where she learned medical massage from Brandon’s class. She works to find the root cause of discomfort, helping achieve lasting relief. She first got a massage years ago, when her family massage therapist helped her with leg pain after street and sport biking. That is Yanah’s first inspiration from massage and realizing how massage can fix pain and improve health. Once she started massage school she was immediately drawn to the medical side of the massage industry and wanted to make that her speciality.
Amanda
Meet Amanda, a health enthusiast whose passion for nutrition truly transformed five years ago when she dove into physique training. Shifting her perspective to view food as fuel rather than comfort, she unlocked the power of whole foods, with staples like steak, potatoes, cod, shrimp, and cream of rice topping her menu (alongside frozen cherries and peanut butter, of course!). Drawing inspiration from fitness leaders like Miss Olympia Lauralie Chapados and Hailey Cordova ("Fueled by Fitness"), Amanda stays motivated both in and out of the gym. On the weekends, you’ll find her outdoors with her two kids, baking up something delicious, or relaxing with a self-help book or a gripping psychological thriller. And if you need a fun conversation starter, ask her about the time Jeff Goldblum told her she reminded him of Kristen Bell!
Brandon Cope
Brandon helps people eliminate pain naturally so they can thrive without relying on pills, injections, or surgery. Passionate about pain relief since high school, he trained at the Santa Barbara Body Therapy Institute and went on to teach advanced courses in musculoskeletal physiology, pathology, muscle testing, and orthopedic massage.
He opened his first practice, BEET Pain, in 2017 and later hosted two podcasts focused on Neurokinetic Therapy and chronic pain solutions. After moving to Coeur d’Alene in 2020, Brandon joined the American Institute of Clinical Massage where he and his wife Emily taught many classes. He opened his medical massage practice in 2022. Today, he serves the Coeur d’Alene community with a mission to provide expert, compassionate care that helps clients move from surviving to thriving.
Credentials & Experience
Teaching Faculty at the American Institute of Clinical Massage
Neurokinetic Therapist
Certified Personal Trainer
Certified Massage Therapist
Presenter at UC FitCon
Volunteer Therapist with the U.S. Open Golf
Host of BEET Pain
Host of Test Don’t Guess: A Conversation About Neurokinetic Therapy
Spartan, Tough Mudder, and Ironman athlete
The Tensegrity Approach
01. Assess
Start by understanding how your body is moving, where limitations may be showing up, and what may be contributing to your symptoms.
02. Address
Use those findings to build a personalized plan focused on reducing pain, improving function, and supporting better movement.
03. Progress
Continue building strength, mobility, and confidence while developing the tools to maintain your progress over time.
Ready to Take the Next Step?
Start with an assessment designed to better understand how your body is functioning and what may be contributing to pain, weakness, or limited movement. From there, the Tensegrity team can help build a more individualized path forward.